by Stoneking Physical Therapy | Oct 1, 2017 | Blog
Replacing Bad Habits With Good Ones: Living Heart-Healthy and Happy Healthy diet changes often accompany a number of “don’t eat’s” and “get rid of’s” in a new meal plan. And when it comes down to it, sticking to a new diet is hard, especially when the foods we’re...
by Stoneking Physical Therapy | Sep 1, 2017 | Blog
CDC: Rates of Cardiac Rehab Use Among Heart Attack Survivors ‘Suboptimal’ Despite the fact that cardiac rehabilitation (CR) significantly reduces the likelihood that a heart attack survivor will die of a later cardiac-related cause, only about 1 in 3 heart attack...
by Stoneking Physical Therapy | Aug 1, 2017 | Blog
How to Train and Maintain Your Immune SystemAug 1, 2017 | Blog Our immune system has two vital roles. One is to protect us from danger, such as infections and preventing cancer cells from taking hold. The other is its significant function in repairing our tissues and...
by Stoneking Physical Therapy | May 1, 2017 | Blog
How To Get Moving With (Or Without) DiabetesMay 1, 2017 | Blog Physical activity is an important part of a healthy lifestyle for everyone. However, for people living with or at risk of diabetes, regular physical activity is an essential tool for managing blood glucose...
by Stoneking Physical Therapy | Apr 4, 2017 | Blog
5 Easy Diet Changes to Make Today if You Want Results by June In his work with celebrity clients with last names like Kardashian and Hemsworth, nutritionist Philip Goglia must meet high demands – and fast. A trio of actresses, for instance, recently called on Goglia...
by Stoneking Physical Therapy | Mar 1, 2017 | Blog
5 Reasons Gardening is Good For Your HealthMar 1, 2017 | Blog Growing your own garden – whether it’s indoors, in your backyard, at the schoolyard or part of a plot in a community garden – can do more than provide tasty produce and beautiful flowers. There are...
