by Stoneking Physical Therapy | Mar 18, 2020 | Blog
To quote Doors vocalist Jim Morrison, “The future’s uncertain/the end is always near.” While not a prophet, his statement is reasonably succinct given the current human condition. From floods, to tornadoes, and now the coronavirus, we are constantly reminded of just...
by Stoneking Physical Therapy | Mar 11, 2020 | Blog
Despite recent events surrounding the coronavirus, commercial air travel remains an essential form of transportation for the general public and business traveler. Commercial air travel imposes stress on the human body. These stresses are not only psychological (e.g....
by Stoneking Physical Therapy | Feb 4, 2020 | Blog
Almost every weekend in the winter my wife (Cindy) and I head to Vermont for some downhill skiing. While the skiing is exhilarating and great exercise, I have come to enjoy the time on the chair lift just as much. On the lift, time stands still. As you crouch to sit,...
by Stoneking Physical Therapy | Jan 7, 2020 | Blog
Why did Stoneking Physical Therapy and Wellness make a significant investment in Keiser air resistance equipment? To us and the folks at Keiser the answer was simple. Eliminate the use of iron as resistance in order to train at faster speeds – the speed of...
by Stoneking Physical Therapy | Aug 30, 2019 | Blog
Announcement: Drink More Wine! Red wine that is! If you enjoy a glass of wine from time to time (in moderation of course) new research suggests that red wine may be beneficial for gut health which could lead to improved overall health. Past studies on red wine have...
by Stoneking Physical Therapy | Aug 23, 2019 | Blog
By Richard Stoneking, PT Shoulder The shoulder is technically a non-weightbearing joint, and therefore less prone to osteoarthritis. Osteoarthritis or “wearing out” of the joint is a slow, progressive condition that advances with age and usually takes decades before...
