Friday Focus- Exercise For Asthma

Friday Focus- Exercise For Asthma

Friday Focus 5/24/19- Exercises for Asthma “People with asthma may find that slowly building up their level of exercise reduces the risk of asthma flare-ups during exercise. Types of exercise that focus on promoting lung capacity and regulating breathing can be...
Friday Focus- PT for Downs Syndrome

Friday Focus- PT for Downs Syndrome

For this weeks Friday Focus, we are highlighting the benefits of physical therapy for Downs Syndrome. The articles are from moveforwardpt.com and chop.edu. Both sites offer a host of great information about Downs Syndrome. All of the staff here at Stoneking Physical...
Off To The Races

Off To The Races

Its officially spring! We’ve had some beautiful weather here in New Jersey allowing us all a chance to get outside for more walks, runs, bike rides etc. Spring also marks the start of running season. The most notable run as of late was the 2019 Boston Marathon...
ACL Injuries In The News

ACL Injuries In The News

Anterior Cruciate Ligament (ACL) tears have been in the news recently. Most notably the Auburn basketball forward Chuma Okeke, who tore his ACL during his teams sweet 16 match-up against North Carolina. They went on to win the game 97 to 80 knocking UNC out of the...
Fall down 7 times, get up 8

Fall down 7 times, get up 8

By Richard Stoneking, PT Here is a snippet from Richard’s monthly article on communitynews.org: Falls among older adults are prevalent, dangerous, and can diminish the ability to lead an active and independent life. I should know as I lost my mother in 2014 to a...
Spring Time- Get Out There!

Spring Time- Get Out There!

For most of us, spring is the time to get out and dust off after being cooped up inside all winter. Here in New Jersey, we welcome the long sunny days and increasingly warmer weather with open arms. Spring is the time of year when we can get outside and be active....