Rehab and Train at the Speed of Life

Rehab and Train at the Speed of Life

  Why did Stoneking Physical Therapy and Wellness make a significant investment in Keiser air resistance equipment? To us and the folks at Keiser the answer was simple. Eliminate the use of iron as resistance in order to train at faster speeds – the speed of...
Off To The Races

Off To The Races

Its officially spring! We’ve had some beautiful weather here in New Jersey allowing us all a chance to get outside for more walks, runs, bike rides etc. Spring also marks the start of running season. The most notable run as of late was the 2019 Boston Marathon...