I Feel Your Pain

I Feel Your Pain

I once heard an old Buddhist saying that goes like this: “Pain is inevitable, suffering is optional.” The reality is that one could not survive without pain. It is the body’s warning system. The key question is: how much pain is acceptable? That is a question I am...
Dancing Our Way Through Life!

Dancing Our Way Through Life!

A note from Rich Stoneking… Dancing is something that usually enters our lives at a young age and stays with us, in some form, into our senior years. Dance lessons today are quite popular, especially among young girls who want to learn tap or become ballet...