Pain When it Rains?

Pain When it Rains?

Many of us experience joint pain when it rains outdoors. With Spring rain, you may be experiencing this pain more often. So here’s why it happens and what you can do to help it. Why it Happens According to Penn Medicine, when it rains, the weight of the air, or...
Spring Outdoor Activities

Spring Outdoor Activities

Warmer weather is right around the corner and as NJ physical therapists, we have some recommendations for you to spend more time moving your body outside! Movement is essential for the health of the physical body but relaxation and fresh air are essential for the...
Think Global, Buy Local

Think Global, Buy Local

In an increasingly homogenized world, communities that preserve their one-of-a-kind businesses and distinctive character build a strong and vibrant community. Local ownership, such as Stoneking Physical Therapy and Wellness, ensures that important decisions are made...
Physical Therapy and Pain Relief

Physical Therapy and Pain Relief

Did You Know? The United States has 4.6% of the world’s population but consumes 99% of the available hydrocodone and 80% of the opioids. While pain is normal and acts as a warning system, living in pain is not. Drugs, especially for the long term, are rarely the...