by Stoneking Physical Therapy | Apr 24, 2024 | Uncategorized
Many of us experience joint pain when it rains outdoors. With Spring rain, you may be experiencing this pain more often. So here’s why it happens and what you can do to help it. Why it Happens According to Penn Medicine, when it rains, the weight of the air, or...
by Stoneking Physical Therapy | Mar 26, 2024 | Uncategorized
Warmer weather is right around the corner and as NJ physical therapists, we have some recommendations for you to spend more time moving your body outside! Movement is essential for the health of the physical body but relaxation and fresh air are essential for the...
by Stoneking Physical Therapy | Mar 26, 2024 | Uncategorized
In an increasingly homogenized world, communities that preserve their one-of-a-kind businesses and distinctive character build a strong and vibrant community. Local ownership, such as Stoneking Physical Therapy and Wellness, ensures that important decisions are made...
by Stoneking Physical Therapy | Nov 17, 2023 | Uncategorized
We at Stoneking Physical Therapy prioritize your mental health as much as your physical health. When life deals you a cruel blow, the impact is felt both physically and mentally. In an effort to be an ally in your mental health we strive to be active listeners –...
by Stoneking Physical Therapy | Jun 2, 2023 | Uncategorized
As we age, we lose what we don’t use. We get weaker, we get slower. Our dominant side becomes more dominant. Our coordination, stability, and balance get worse. These are changes that typically affect us from age 30 on. Sounds pretty ominous doesn’t it? It doesn’t...
by Stoneking Physical Therapy | Jun 27, 2022 | Uncategorized
It is extremely important to maintain a healthy lifestyle through the hottest months of the year, and the best way to do that is by staying hydrated. Drinking water throughout the day feels like something everyone should know about and do, however, most people don’t...
