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CDC: Rates of Cardiac Rehab Use Among Heart Attack Survivors ‘Suboptimal’

CDC: Rates of Cardiac Rehab Use Among Heart Attack Survivors ‘Suboptimal’

by Stoneking Physical Therapy | Sep 1, 2017 | Blog

CDC: Rates of Cardiac Rehab Use Among Heart Attack Survivors ‘Suboptimal’ Despite the fact that cardiac rehabilitation (CR) significantly reduces the likelihood that a heart attack survivor will die of a later cardiac-related cause, only about 1 in 3 heart attack...
How to Train and Maintain Your Immune System

How to Train and Maintain Your Immune System

by Stoneking Physical Therapy | Aug 1, 2017 | Blog

How to Train and Maintain Your Immune SystemAug 1, 2017 | Blog Our immune system has two vital roles. One is to protect us from danger, such as infections and preventing cancer cells from taking hold. The other is its significant function in repairing our tissues and...
How To Get Moving With (Or Without) Diabetes

How To Get Moving With (Or Without) Diabetes

by Stoneking Physical Therapy | May 1, 2017 | Blog

How To Get Moving With (Or Without) DiabetesMay 1, 2017 | Blog Physical activity is an important part of a healthy lifestyle for everyone. However, for people living with or at risk of diabetes, regular physical activity is an essential tool for managing blood glucose...
5 Easy Diet Changes to Make Today if You Want Results by June

5 Easy Diet Changes to Make Today if You Want Results by June

by Stoneking Physical Therapy | Apr 4, 2017 | Blog

5 Easy Diet Changes to Make Today if You Want Results by June In his work with celebrity clients with last names like Kardashian and Hemsworth, nutritionist Philip Goglia must meet high demands – and fast. A trio of actresses, for instance, recently called on Goglia...
5 Reasons Gardening is Good For Your Health

5 Reasons Gardening is Good For Your Health

by Stoneking Physical Therapy | Mar 1, 2017 | Blog

5 Reasons Gardening is Good For Your HealthMar 1, 2017 | Blog Growing your own garden – whether it’s indoors, in your backyard, at the schoolyard or part of a plot in a community garden – can do more than provide tasty produce and beautiful flowers. There are...
Regular Meal Patterns May Protect Against Heart Disease

Regular Meal Patterns May Protect Against Heart Disease

by Stoneking Physical Therapy | Feb 1, 2017 | Blog

Regular Meal Patterns May Protect Against Heart DiseaseFeb 1, 2017 | Blog Regular eating patterns and planning the timing and frequency of meals are behaviors that may lead to a healthier lifestyle and reduce the risk of heart disease, diabetes, and stroke, according...
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