Friday Focus 5/24/19- Exercises for Asthma

“People with asthma may find that slowly building up their level of exercise reduces the risk of asthma flare-ups during exercise. Types of exercise that focus on promoting lung capacity and regulating breathing can be especially beneficial.”

This Friday, we are focusing on safe ways for people living with Asthma to exercise. Exercise is beneficial and recommended however, there are precautions that need to be taken in order to stay safe. Read the full article at