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Gratitude in Motion: How Thankfulness Can Improve Your Physical Health

Gratitude in Motion: How Thankfulness Can Improve Your Physical Health

by Stoneking Physical Therapy | Oct 29, 2025 | Uncategorized

As November arrives, gratitude takes center stage — and while it’s often seen as a mindset, research shows it’s also good for your body. At Stoneking Physical Therapy we see firsthand how a positive outlook and a grateful mindset can complement physical healing and...
Supporting Breast Cancer Awareness: Stoneking Physical Therapy’s Commitment to Healing and Hope

Supporting Breast Cancer Awareness: Stoneking Physical Therapy’s Commitment to Healing and Hope

by Stoneking Physical Therapy | Sep 30, 2025 | Uncategorized

  Every October, we pause and reflect during Breast Cancer Awareness Month by honoring those impacted by breast cancer, raising awareness, and highlighting ways to support recovery and wellness.  Why Breast Cancer Awareness Matters  Breast cancer remains one of...
Fall into Wellness: Gentle Activities to Keep You Moving This Season

Fall into Wellness: Gentle Activities to Keep You Moving This Season

by Stoneking Physical Therapy | Aug 27, 2025 | Uncategorized

August is National Wellness Month, a reminder to prioritize healthy habits that support both body and mind.  While we’re still soaking in the last days of summer, the signs of fall are just around the corner—shorter evenings, cooler mornings, and the first hints of...
Summer Hydration Tips: What Your Urine Can Tell You

Summer Hydration Tips: What Your Urine Can Tell You

by Stoneking Physical Therapy | Jul 28, 2025 | Uncategorized

Summer heat and humidity are here, making hydration more important than ever. Whether you’re outside, exercising, or just staying active, keeping fluids up supports both performance and recovery. At Stoneking Physical Therapy, we emphasize simple habits that can...
Play Ball: Reflections from the T-Ball Field

Play Ball: Reflections from the T-Ball Field

by Stoneking Physical Therapy | Jun 18, 2025 | Uncategorized

Recently, I had the chance to step back onto the baseball field—not as a player or a physical therapist, but as a Pop-Pop. I’ve been asked to occasionally assist with my 5-year-old grandson’s t-ball team, and to be honest, I jumped at the opportunity. Having coached...
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Recent Posts

  • Gratitude in Motion: How Thankfulness Can Improve Your Physical Health
  • Supporting Breast Cancer Awareness: Stoneking Physical Therapy’s Commitment to Healing and Hope
  • Fall into Wellness: Gentle Activities to Keep You Moving This Season
  • Summer Hydration Tips: What Your Urine Can Tell You
  • Play Ball: Reflections from the T-Ball Field
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