As we age, we lose what we don’t use. We get weaker, we get slower. Our dominant side becomes more dominant. Our coordination, stability, and balance get worse. These are changes that typically affect us from age 30 on. Sounds pretty ominous doesn’t it? It doesn’t have to be. Studies conducted since 1988 have shown that Keiser can reverse all of these effects. But why suffer the decline and then try to reverse it when we can live a healthier and happier life by preventing it?

Our teeth are a good example of how we can prevent the decline of certain parts of our body. Now only if it were as simple as brushing our teeth! Today’s tooth brushes and tooth pastes are pure science, designed to prolong the life of our teeth and gums. Keiser exercise machines are also based in pure science and not the iron weights of the 60’s and 70’s that we grew up with. The Keiser machines are designed to not only focus on the muscle but also on protecting and preserving all our joints.