Every October, we pause and reflect during Breast Cancer Awareness Month by honoring those impacted by breast cancer, raising awareness, and highlighting ways to support recovery and wellness.
Why Breast Cancer Awareness Matters
Breast cancer remains one of the most commonly diagnosed cancers in women (and, more rarely, in men). Awareness campaigns encourage early detection through self-checks, screenings, and mammograms. They help to spread education about risk factors and symptoms, highlight survivorship and research, and also inspire community support. The pink ribbon has become a symbol of hope, solidarity, and remembrance. At Stoneking Physical Therapy, we see firsthand the physical challenges many survivors face—and we believe a well-informed community empowers people to act early and seek help when needed.
Physical Therapy’s Role in Breast Cancer Recovery
Breast cancer treatments including surgery, radiation, chemotherapy, or lymph node removal can cause pain, stiffness, reduced range of motion, scar tissue, nerve irritation, fatigue, and swelling. Physical therapy supports recovery by:
- Restoring Mobility: Gentle stretching and exercises improve flexibility and daily function.
- Managing Scar Tissue: Soft tissue techniques reduce adhesions and increase tissue mobility.
- Preventing & Managing Swelling, Pain, and Nerve Issues: Manual drainage, compression, and guided movement help control swelling. Targeted therapies address discomfort and nerve irritation.
- Building Strength & Endurance: Gradual strength and aerobic programs restore stamina and resilience.
- Providing Emotional Support: PT offers encouragement, accountability, and a safe space to discuss recovery goals.
A comprehensive care plan, built through teamwork among surgeons, oncologists, nurses, and therapists, leads to the best outcomes.
Stoneking Physical Therapy Breast Cancer Awareness Initiatives
At Stoneking Physical Therapy & Wellness Center, we’re committed to being more than a clinic—we’re a supportive partner in health. By wearing pink on Fridays this October, our staff helps spark conversations and spread awareness. We also share information about recovery and wellness, and provide encouragement and support to survivors and their families throughout the community. We want survivors and their caregivers to know they are not alone and that support is available locally.
What You Can Do
- Reach out to a physical therapist early—even before symptoms fully emerge—if you’ve had breast surgery or cancer treatment.
- Spread awareness by sharing resources with friends, family, and colleagues.
- Join community walks, fundraisers, or other activities that support breast cancer awareness.
- Donate, volunteer, or support local breast cancer organizations.
- Keep up with routine screenings and encourage loved ones to do the same.
Breast Cancer Awareness Month is a time to unite, remember, educate, and support. It reminds us of the importance of early detection and comprehensive recovery care. At Stoneking Physical Therapy & Wellness, we stand ready to help survivors rebuild strength, mobility, and confidence. If you or someone you know is navigating breast cancer recovery, contact us to explore physical therapy options and reclaim function and joy in movement.
At Stoneking Physical Therapy in Ewing, NJ, we specialize in helping adults stay active, safe, and independent through every season. If stiffness, balance concerns, or pain are holding you back from enjoying fall activities, our team is here to help with personalized therapy and support.
Frequently asked questions as PTs
Stoneking Physical Therapy and Wellness Center offers top rated physical therapy in Ewing New Jersey. All of our professional staff are certified members of the American Physical Therapy Association. The APTA is a national organization representing over 70,000 physical therapists, physical therapist assistants, and students. Our Ewing Physical Therapy office is located in central northern southern New Jersey and we are a local physical therapist to man